Royal Nuts Powder – For a Healthier You

🥣 Ingredients:

Nuts Powder is made from premium-quality nuts, carefully blended to provide rich taste and nutrition:

·       Almonds: High in vitamin E, protein, and healthy fats

·       Cashews: Rich in iron, zinc, and magnesium

·       Pistachios: Great source of antioxidants and fiber

·       Walnuts: Loaded with omega-3 fatty acids and brain-boosting nutrients

·       Country Sugar or Jaggery: Natural sweetener for energy
No artificial colors, flavors, or preservatives.

📊 Nutritional Facts (per 100g):

Nuts Powder offers a wholesome blend of nutrients for overall well-being:

·       Calories: 550–600 kcal

·       Protein: 15–18 g

·       Carbohydrates: 30–35 g

·       Dietary Fiber: 6–8 g

·       Fat: 45–50 g (mostly healthy fats)

·       Vitamin E: 15–20 mg

·       Iron: 3–5 mg

·       Calcium: 100–150 mg

·       Magnesium: 120–150 mg

·       Omega-3 Fatty Acids: 2–3 g (from walnuts)

Rich in antioxidants, vitamins, and minerals, this powder supports heart and brain health while providing sustained energy.

🍽️ Usage:

Nuts Powder is versatile and can be used in multiple ways:

1.    Health Drink: Mix 1–2 tablespoons with warm milk or water. Stir well and enjoy.

2.    Porridge: Cook with milk or water for a nutritious breakfast.

3.    Smoothies: Blend with fruits and milk for a creamy, protein-rich smoothie.

4.    Baking: Add to cookies, cakes, or energy bars for a nutty flavor.

5.    Toppings: Sprinkle over oatmeal, yogurt, or ice cream for added crunch and nutrition.

Storage Tip: Store in an airtight container in a cool, dry place for long-lasting freshness.

💚 Health Benefits:

·       Supports brain health with omega-3 fatty acids from walnuts

·       Promotes heart health with healthy fats and antioxidants

·       Boosts energy and stamina for daily activities

·       Enhances skin and hair health with vitamin E

·       Strengthens bones and muscles with calcium and protein