🌿 Pure Pirandai Powder (பிரண்டை பொடி) – Ancient Wellness Secret

🥣 Ingredients:

Pirandai Powder is made from fresh, tender stems of the Pirandai plant (Cissus quadrangularis), carefully cleaned, sun-dried, and finely ground to preserve its natural benefits:

·       100% Pure Pirandai: No added sugar, artificial colors, flavors, or preservatives.

📊 Nutritional Facts (per 100g):

Pirandai Powder is packed with essential nutrients and bioactive compounds:

·       Calories: 250–280 kcal

·       Protein: 6–8 g

·       Carbohydrates: 40–50 g

·       Dietary Fiber: 20–25 g

·       Fat: 0.5–1 g

·       Calcium: 500–700 mg

·       Vitamin C: 8–12 mg

·       Iron: 5–8 mg

·       Potassium: 200–300 mg

·       Flavonoids & Antioxidants: Naturally present for bone and joint health

🍽️ Usage:

Pirandai Powder can be incorporated into daily cooking and health routines:

1.      Health Drink: Mix 1 teaspoon with warm water or buttermilk and drink on an empty stomach.

2.      Chutney: Blend with coconut, chilies, and tamarind for a healthy side dish.

3.      Herbal Mix: Add to dosa or idli batter for a nutritious twist.

4.      Capsules: Can be encapsulated for easy daily intake.

5.      Topical Use: Make a paste with water for joint or skin application.

Storage Tip: Store in an airtight container in a cool, dry place, away from direct sunlight.

💚 Health Benefits:

·       Strengthens Bones & Joints: High calcium content supports bone health.

·       Aids Digestion: Reduces acidity and improves gut function.

·       Anti-Inflammatory: Helps relieve joint pain and swelling.

·       Promotes Wound Healing: Antioxidants aid faster recovery.

·       Supports Weight Management: Boosts metabolism and fat breakdown.